Get started by filling out this form for coaching request and telling me what you want to accomplish.
Physique Improvement
satisfied Clients Transformed
“Can anyone join your program?”
“Yes. The program is catered to most individuals ages 18–65. Special requests or requests outside this range may be reviewed on a case-by-case basis.”
Our mission is to empower individuals to live stronger in body, mind, and spirit through elite, faith-driven coaching. We help our clients unlock their God-given potential and create lasting transformation through personalized fitness, nutrition, and mindset guidance. Rooted in integrity, accountability, and excellence, we stand committed to delivering industry-leading wellness solutions that foster discipline, purpose, and lifelong growth.
Once you submit your application, either I or a member of my team will reach out within 24-36 hours to learn more about your goals and see if we’re a strong fit to work together.
This first step helps us understand your needs and schedule your initial call.
Start by completing the application form to move forward
I will contact you directly to schedule a risk-free consultation call conducted via an online platform.
This conversation is an opportunity for us to get to know each other, discuss your goals, and determine whether working together is the right fit.
You will also receive a confirmation email once your application has been successfully received.
From there, I’ll design a fully personalized fitness and nutrition plan built specifically for you.
Whether you train at the gym or at home, your program and meal guidance will be tailored to your lifestyle, preferences, and goals
I, Charles Shih, am the founder and head coach of Faithfit Coaching.
Faithfit was built through lived experiences – not trends or shortcuts. I know what it’s like to struggle with consistency, discipline, and direction, and I also know that long-lasting change doesn’t come from motivation alone. It comes from daily discipline, intentional habits, and a life rooted in purpose and faith.
Today, I help individuals build sustainable strength in body, clarity in mind, and grounding in spirit through personalized, faith-driven coaching. My approach goes beyond workouts and meal plans – it focuses on accountability, structure, and resilience that carry into every area of life.
I believe true transformation happens when discipline meets faith. If you’re ready to stop starting over and begin building lasting growth, you’re in the right place! Let’s talk!
Of course! I can create a gym program or an at-home plan using minimal equipment, so you can train in the way that suits you best.
Faithfiit Coaching goes beyond fitness and nutrition. We take a holistic approach that supports growth in mindset, daily habits, and task prioritization- equipping clients with practical, sustainable strategies they can apply in real life for lasting results.
Training frequency depends on your goals and experience level. For most individuals, an effective range is three to five workouts per week.
Yup! You will get an invite to download a training app that links to my program. It is where I will also be using it to update, monitor, track your progress, keeping you motivated, and accountable.
Absolutely. No matter your dietary restrictions, allergies, or food preferences, I’ll create a personalized meal plan designed for you to enjoy and sustain.
Strength, growth, and consistency are built one choice at a time.
